Since February 2018 I have had the pleasure of writing for the Panamanian magazine Arrocha. In this magazine I write about health and beauty topics.



Article for the health section about sudden death during exercise.
Article about food that helps you to have a perfect smile


Article about hyperactivity in children



Article about how to have a smooth skin and perfect legs.
Article about how to take care of your skin and get that smoother result.
Article about hairstyle trends for this new year 2019